Heart and Mind Associate since

I've worked with Heart and Mind since 2022

Services provided

  • Long-term therapy

  • Short-term therapy

  • Online sessions

Type of sessions

Online consultations

Type of clients

Individuals

Particular areas of experience and interest

  • Addictions

  • Affairs and Betrayals

  • Anxiety

  • Depression or feeling low

  • Family problems

  • Loneliness

  • Low self-confidence / Low self-esteem

  • Relationship problems

  • Spiritual / Faith issues

  • Separation & Divorce.

““Thank you, Jake, you helped me make order out of things I couldn’t get to grips with by myself. I’m very grateful for your support it has helped me tremendously”.”
— Client feedback
““Jake is really easy to talk to because he was so accepting and non-judgemental. He provided a safe place for me to open up in a very short space of time”.”
— Client feedback
““I’ve learnt a lot about myself”.”
— Client feedback

JAKE TUCKER
Online consultations

Hi, I’m Jake Tucker, a compassionate and experienced counsellor, dedicated to supporting individuals on their unique life journeys. With a rich background in working with people, particularly young people and young adults, I bring a wealth of experience of working with individuals at every life stage in my counselling practice.  

Approach

My counselling approach is to provide a relaxed and safe space for you to explore your problems. I’m primarily Person-Centred, rooted in integrative training. As an Integrative therapist, I believe in finding the right fit for each client, recognizing the challenges often stem from multiple sources—be it the past, present, or future concerns.

I incorporate various therapeutic styles, including:

  • Person-Centred Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Systemic Therapy 

  • Psychodynamic Therapy

This integrative approach allows me to tailor the therapy to best suit each client's unique needs and goals.

Life is a journey with many chapters, crossroads, and challenges. My core belief is that no one should face these difficulties alone. I offer a safe, non-judgmental space where clients can truly 'be' themselves and explore their thoughts and feelings freely.

Training and experience

I hold a Diploma in Integrative Therapeutic Counselling (Level 5) and have spent a significant portion of my career dedicated to working with young people, having developed a keen understanding of the unique challenges faced by individuals at different life stages.

Whether you're feeling overwhelmed, stuck, or simply in need of a supportive presence on your journey, I’m here to walk alongside you. I believe that sometimes, all we need is someone to listen and a safe space to express ourselves.